Looking for an honest David protein bar review? David bars are known for one headline number: 28g of protein in a 150-calorie bar with 0g of sugar. This guide covers what that means, who the bars suit, the trade-offs to know about, and the flavors you can buy by the box.
David Protein Bar at a Glance
- Protein: 28g per bar (for the 28g line)
- Calories: 150 per bar
- Sugar: 0g
- Pack size: 12 bars per box in our listings
Those numbers make David one of the most protein-dense bars for its calories. David’s own site also lists a lower-protein Bronze line with 20g per bar, so check the label for the exact bar you pick.
Pros
- Very high protein for the calories, which makes it filling for its size
- No sugar, which suits low-sugar and low-carb eating
- Many flavors, including dessert-style options like cake batter, red velvet and cinnamon roll
- Comes in a 12-pack, which is cheaper per bar than buying singles
Things to Consider
- Price per bar. Boxes cost more than most standard protein bars, so compare cost per gram of protein.
- Texture and taste are personal. High-protein, low-sugar bars can feel denser than candy-style bars. Try one or two flavors before committing to many boxes.
- Check the label. Ingredients, sweeteners and allergens vary by flavor, so read the wrapper if you have dietary needs.
- Not a meal replacement. A 150-calorie bar is a snack, not a full meal.
Who Are David Protein Bars Good For?
- People who want a lot of protein in a small, portable snack
- Anyone cutting sugar or watching calories
- Gym-goers who want a post-workout or on-the-go option
David Protein Bar Flavors We Carry (12-Pack Boxes)
- Salted Peanut Butter
- Double Fudge Brownie
- Cake Batter
- Blueberry Pie
- Red Velvet
- Peanut Butter Chocolate Chunk
- Cinnamon Roll
See our full David protein bar flavors guide for a flavor-by-flavor rundown, and our best tasting protein bars to compare David with other brands.
Frequently Asked Questions
How much protein is in a David protein bar?
The 28g line has 28g of protein and 150 calories per bar, with 0g of sugar.
Are David protein bars worth it?
If you want maximum protein for the calories and no sugar, they are a strong option. If price per bar matters most, compare against cheaper protein bars first.
How many bars come in a box?
12 bars per box in our listings.
Nutrition details are based on product listings and the brand’s published information, and may change by flavor and over time. Always check the wrapper.
Browse all protein bars and snacks.
